DON'T BE SCARD OF LIFE

The world won't give you what you deserve, it doesn't care if you are a christian or a muslim, it will beat you down and try to keep you there till you die even with all your prayers. But the only thing that could defeat life is hard-work with a lot and lots of prayer. Stop procrastinating things, it makes life have the upper hand againt you.
Wake up in the morning, look into the mirror and tell yourself you will be great no matter what happens. But most of us don't even care anymore, we have submitted ourself to life, to do anything he wants with us.

So am charging you all this morning, just has you imam or pastor will do, stand up and look life in the face and tell him yes you can, even when things are not right. Let him know you are not scared.
Morning people.

Read More

PROVEN WAYS TO AROUSE A WOMAN ANYTIME JUST FOR MEN

Have you constantly find yourself asking the question, "what have i gat to do to arouse her" well look no further, here are the ways for you to arouse any girl anytime.

Who wouldn’t want to be able to turn someone on? I mean, that’s basically why you go to the clubs. It’s all about how to arouse a woman.

Many men think to arouse a woman all you need to do is get some big arms and drive a motorcycle. Now, I’m not saying that that doesn’t work, but there’s way more to it. You guys just can’t think it’s that easy… right? Unless you’re Brad Pitt or Ryan Gosling, you’ll have to put a little more elbow grease than that. And that is why you need us to learn how to arouse a woman.

You’re probably rolling your eyes, thinking women are so much work. It’s not that we’re a lot of work, we get aroused differently than men. So, what you need to do is know what turns us on and you’ll be well on your way to being Casanova, maybe.

How to arouse a woman – 15 moves that really work

Because putting on The Notebook will only get you so far, we compiled 15 tips to arousing a woman.

#1 Tap into your feelings. Women are emotional *so are men but are less likely to admit it*. What you need to do is tap into the feelings of what makes her the most aroused.

For me, I feel aroused when I feel really desired by the guy. For other women, it’ll be the need to feel safe. So, you need to use your words and

body in a way that gives her those feelings. 

#2 It’s all in her mind. Sure, we like attractive men, but for us, much of our arousal is mental. You need to get into our heads and turn us on. Be charming, share some laughs. Relax her and turn her on with your personality. It works every time.

#3 Get out of your head. If you’re not in the moment, we know. Oh, we know. You can actually see it in your eyes. So, either be in the moment or just don’t do it. It’s not going to be pleasurable for her if you’re busy thinking about your ex or the exam you have tomorrow.

#4 Ask her what she likes. If you don’t ask, you don’t know. Right? So, just ask. Some women aren’t so forthcoming when telling you she doesn’t like how you’re doing something. If you ask, she guides you and shows you what she likes. It’s just so much more effective.

#5 Use all her erogenous zones. Her vagina is not the only erogenous zone she has, you know. I know you know that, but I feel like guys overlook everything else and only focus on that area. I mean, it’s an important part, but other erogenous zones such as the breasts or neck also arouse her. [Read: Top 10 erogenous zones that drive women wild in bed]

#6 Don’t rush. Why are you always rushing? We all know the end result, so just take your time. It’s not like there’s a surprise at the end. Enjoy the moment you experience with her. Taste her, touch her, really feel her and her body. Plus, quickies are fun but not all the time.

#7 Focus on foreplay. Men always seem to overlook foreplay. Let me tell you, as a woman, we hate that. We love foreplay, it’s the best part of sex. It’s steamy, it’s sensual, it’s exploring each other. If you want to know how to arouse a woman right, this is the ticket. Plus, women take longer to turn on than men, so basically foreplay is warming the engines. [Read: 20 things you can do to get a woman in the mood for sex]

#8 Eye contact. Don’t get creepy with the eye contact, but if you’re in bed, eye contact is a huge deal. Look into your girl’s eyes, it can be a sensual gaze or an intense ‘I want you’ look. The point is, the eyes are the window into the soul, so show her.

#9 Use your hands. When in bed, please guys, use your hands. You have two of them, so you can get a lot done. There’s nothing worse than a guy who kisses you and keeps his hands to himself. No! Grab us, squeeze us—we want to feel wanted. Show us you crave us. [Read: 11 sexiest hot spots to kiss a woman and turn her on]

#10 Tease her. We like being teased. Not bullied, okay? Teased. There’s a difference. Joke around with us, flirt a bit, that’s all a part of teasing. Don’t worry, we’ll do it back to you. This helps build the chemistry and sexual tension.

#11 Random PDA. So, we don’t want you slobbering all over us in the bus. However, a kiss now and then or putting your hand on our waist are gestures that show you’re into us. Some women like more PDA while others don’t, gauge it yourself.

#12 Be you. If you want to be successful in arousing a woman, be yourself. You can do all these tips just make sure you do them in your style. You don’t want a woman interested in some personality you’re using as a front. It’s not going to work. [Read: How to make a girl want you and think of you sexually]

#13 Don’t throw yourself at her. We want to see the guy is interested in us, but we don’t want a guy that shows up on our door in tears, sobbing his undying love for us. Women like a little masculinity. So, show us you’re interested but take it down a couple notches.

#14 Fulfill the fantasy. All women have a fantasy of a perfect night with a man they’re sexually attracted to. So, feel free to dim the lights, light some candles, cook a delicious dinner *or get your mom to cook it for you the day before*. Point is, let them live that fantasy, and their panties will be soaked. [Read: What girls find attractive: 20 traits that make you irresistible]

#15 Get a little facial hair going. If you can’t grow a beard it’s not the end of the world, fellas. Don’t freak out. However, women tend to like men who have a little stubble going on. Now, don’t freak out at the whole “parenting” thing, but women like men with beards because they’re perceived as better fathers. You can still grow the beard without having to have a kid!

Read More

GIVE MORE AND EXPECT LESS

Live simply,give more and expect less.

Smile
The only thing nature require from you.
Joy the only thing your surrounding needs from you.
Happiness the only thing yourself wants for itself and others
Money the only thing the world require of you
Sex the only thing your wife or financee require from you
Care the only thing your family,environment wants from you.
Peace the only thing we need to make the world better.
Love the only thing people expect from you.
Unity,what your team wants from you.
Lastly, God, what your religion wants from you.

All this things i have mentioned are for you to ponder on, if you have noon of this, please make amends and if you are trying continue,the world will surely appreciate you for your effort.

Give more and expect less

Read More

STEPS TO INCREASE YOUR ADSENCE EARNING

As a blogger, finding ways to monetize your blog is usually a top priority. Of course, blogging can be a pastime that you enjoy and do for fun; however, earning extra money is never a bad thing. During your quest to earn more from your blog, you’ve probably dabbled with Google AdSense. You’ve generated the ad units, placed them on your site… and watched the profits trickle in.
Yes, Google AdSense is simple and easy to use. However, like any program, there’s room for improvement. In fact, there are simple optimizations that you can start today to increase your AdSense earnings by earning more clicks and optimizing so your ads are more eye-catching.



Warnings before you start using adsence
Like any other program, Google AdSense has strict guidelines pertaining to certain actions. Knowing these from the beginning can save trouble later on.
Behaviors Prohibited By Google Adsense Include:
Tricking viewers into clicking on your ads – placing images next to ads, offering compensation for searches or for clicks and so on.

Telling people to click on your ads – writing about the ad in the text and asking readers to click, using any “Click Here” language or imagery next to an AdSense ad and other methods.

Clicking on your own ads.
Traffic sources must be valid – publishers cannot participate in “paid-to-click” programs to drive traffic.

It’s critical to become familiar with AdSense’s guidelines before you start to understand the limits that exist. In certain situations, breaking the rules is grounds for a lifetime ban from the program;
this is obviously the last thing you want!
Also important to note is the idea that what works for one blogger might not work for you. It’s great to read success stories and tips on how to succeed, but how those steps play out on your on blog cannot be predicted in advance. Take the time to monitor your activity on a regular basis and to track what’s working and what’s not. Experiment with different optimizations until you find the right combination for your blog.

 Like any revenue-earning endeavor, making AdSense work for you will take time; however, in the end it will be well worth the effort.

Once you understand these ideas, you’re ready to get started.

 Check out the following strategies for increasing your AdSense earnings, starting today.
1. Experiment With Ad Sizes
According to Google, wider ads tend to perform better than tall ads; they are more reader-friendly because of the fact that they allow readers to read more without having to skip lines as frequently. Wider ads lead to a more consistent reading pattern and, therefore, a higher click rate.

The sizes found to be most effective by Google are the 160×600 wide skyscraper, the 336×280 large rectangle, the 300×250 medium rectangle and the 728×90 leaderboard. But to see how using these plays out, there’s no better place to look than the sorts of viral websites you see popping up in your Facebook feed, such as IFLScience, shown above. These sites experiment regularly with ad placements and sizes, trying something new on a regular basis. This leads to a higher potential click-through rate over time. Take a look at your blog to find out where you could incorporate a wide ad and start there.

2. Place Your Ads Where They Are Most Likely To Be Seen and Clicked
When are ads most likely to attract attention? When they are near something that a user is likely to click on anyway. User’s eyes follow the mouse or the finger. When one of your readers is going to click on something anyway, an ad near that location is likely to draw their attention.
Where do your users click? On social buttons? On share buttons? On your navigation? These would all be ideal locations for AdSense ads. Viral Nova is one site taking advantage of location by placing ads below their navigation and social buttons. Because they have an active social following, they understand that these ads are more likely to draw attention than something hidden further down the page. Placing lacing ads above the fold eliminates the possibility of losing clicks simply because users never scroll down. Up top and near something likely to be clicked is best.

3. Remember: Solid Content Boosts Advertising Potential
If the content you create doesn’t attract visitors, the best ad placement and size in the world won’t make a difference. Personal blogs about family life don’t attract advertisers. Who are you trying to reach? What interests them? What stories or information do you have to share?
If you’re able to sustain an audience around a shared interest – such as cooking, like The Kitchn, or classic cars, like CJ Pony Parts – your ads will benefit from the continuity. Google AdSense ads are contextual , which means that Google’s robots skim your content to determine what it’s about, and then place ads that suit that theme. If your blog follows a consistent theme, and you build an audience around that topic, your ads are more likely to be relevant to your readers. This makes them more likely to click, and you more likely to earn more money from your audience.
As you can see in the screenshot of TheKitchn above, their ads are contextual – one is for blenders and the other is for recipe recommendations. This is super relevant to their typical audience, and also relevant to me. (I spend WAY too much time reading food blogs.)
By the way, that “half page” ad size is one that Google describes as “one of the fastest growing sizes by impressions,” and it appeals to publishers who want to visually stun their audience.

4. Make Sure Your Ads’ Design Meshes With Your Site While Standing Out
It sounds counterintuitive. However, an ad should mesh with the overall theme of your blog. Something that feels unnatural or that overly sticks out will get glossed over because of ad blindness. At the same time, ads should stand out enough to get noticed.
Look for ways to blend the borders of your ads with the background of your page and to use complementary colors to your advantage. PaleOMG does a great job integrating their ads by using ad text colors that matches the blog’s text and even using a similar font to the one used in the ad. Look at the research that’s been done and experiment on your own blog.

5. Pick a Theme That Is Designed for Adsense
Certain WordPress themes are designed specifically to optimize potential AdSense earnings. These templates take the guessw
ork out of AdSense and provide for serious potential from the start. Based around research, sites like Cleverpedia use themes designed to enhance AdSense earnings. If well-known sites with high traffic use AdSense-optimized templates, there’s no reason that you shouldn’t as well.
AdSense doesn’t have to be a puzzle that’s impossible to put together. Start with a little research and put the steps above into action today. Don’t be afraid to mix it up and try something new when you’re not seeing results. Over time, your earnings will increase and your AdSense experience will be a successful, revenue-generating endeavor

Read More

11 FRUITS THAT MAKES YOU LOOK FRESH AND YOUNG.

People have problems with what to eat to make them look young and fresh while others just look fresh without telling others the secret, well here is the secret of being fresh and young without much stress.

#1. Coffee

Grabbing some java every morning doesn't just jump-start your day—that cup of joe has bioactive compounds that may help protect your skin from melanoma (the fifth most common cancer in the U.S.), according to a recent report in the Journal of the National Cancer Institute. Researchers found that the more coffee people downed, the less likely they were to get the disease: Those drinking four cups daily had a 20 percent lower risk of developing malignant melanoma over a 10-year period than non-coffee drinkers.

#2. Watermelon

The summertime fave is loaded with lycopene. "This antioxidant compound gives watermelon and tomatoes their red color—and helps skin stave off UV damage," says nutrition pro Keri Glassman, RD, founder of NutritiousLife.com. Researchers believe that the melon contains as much as 40 percent more of the phytochemical than raw tomatoes; that's the equivalent of an SPF 3, so use it to bolster (not replace) your daily dose of sunscreen

#3. Pomegranates

The seeds of this wonder fruit are bursting with antioxidants, like vitain C, that prevent fine lines, wrinkles and dryness by neutralizing the free radicals that weather skin. A study in the American Journal of Clinical Nutrition found that higher vitamin C intake lessened the likelihood of dryness and wrinkles in middle-aged women. Also in the fruit's arsenal: anthocyanins (which help increase collagen production, giving skin a firmer look) and ellagic acid (a natural chemical that reduces inflammation caused by UV damage).

#4. Blueberries

Boost radiance by popping some of these plump little beauties. Blueberries supply vitamins C and E (two antioxidants that work in tandem to brighten skin, even out tone and fight off free-radical damage), as well as arubtin, "a natural derivative of the skin lightener hydroquinone," Dr. Zeichner says

#5.Lobster 

High in zinc, shellfish has anti-inflammatory properties that can help treat a range of skin annoyances, acne included. "Zinc accelerates the renewal of skin cells," says Whitney Bowe, MD, clinical assistant professor of dermatology at the Icahn School of Medicine at Mount Sinai. "That's why you find the nutrient in many acne medications." In fact, research shows that people with acne have lower levels of zinc than people with clear skin.

#6. Kale

On the long list of this leafy green's nutrients are vitamin K (it promotes healthy blood clotting, so the blood vessels around the eyes don't leak and cause Walking Dead-like shadows) and loads of iron. "Insufficient levels of iron in your diet can cause your skin to look pale, making it easier to spot blood vessels under the skin," explains Howard Murad, MD, associate clinical professor of medicine at UCLA. To max out the benefits, eat the veggie cooked, not raw.

#7. Eggs

Your fingernails (toenails, too) are made of protein, so a deficiency can turn those talons soft. Keep yours thick and mani-pedi-ready by cracking smart: "Eggs are a good source of biotin, a B complex vitamin that metabolizes amino acids, which are the building blocks of protein," says Frank Lipman, MD, director of Eleven-Eleven Wellness Center in New York 

#8. walnuts

Omega-3 fatty acids (found in the natural oils that keep your hair hydrated) and vitamin E (which helps repair damaged follicles) are two secrets behind strong, lustrous strands—and these nuts are full of both, Dr. Lipman says. All you need is 1/4 cup a day. What's more, walnuts are packed with copper, which will help keep your natural color rich: Studies show that being deficient in the mineral may be a factor in going prematurely gray.

#9. Avocado

Like you need another reason to love them: These rich fruits are high in oleic acid, an omega-9 fatty acid that helps skin retain moisture in the outer layer to keep it soft, plump and supple, Dr. Bowe says.

#10. Cantaloupe

The sweet melon contains beta carotene, or vitamin A, which is believed to regulate the growth of skin cells on your scalp and sebum in the skin's outer layer, Dr. Zeichner says. This keeps pores from getting clogged and causing flakes.

#11. Pop a pill to get pretty

Hearing more about beauty supplements? Nutraceuticals, as they're called, are big news right now—and with good reason. "There is clinical proof that some of these supplements, which are basically a preformulated set of ingredients, really work," notes Joshua Zeichner, MD. Here are four worth downing.

Read More

Leciester savage fa cup replay against derby

Wes Morgan salvaged a replay for Leicester City in an FA Cup fourth-round tie with Derby County which will be remembered for a remarkable Darren Bent own goal.

Rams striker Bent put the Premier League champions ahead when he scuffed a clearance into his own net while under no pressure trying to clear a corner.

However the former England forward made up for that when he headed Will Hughes' cross into the right net to level the scores.

Craig Bryson put Championship side Derby ahead when he picked the ball up 25 yards out, surged past three Foxes defenders and fired the ball across Kasper Schmeichel with a slight deflection off Robert Huth.

The Foxes, who hit the post through Demarai Gray, looked as if they were heading out of the cup before captain Morgan headed home Gray's corner.

Derby had a late appeal for a penalty turned down when Abdoul Camara's shot hit Huth's hand.

Bent bounces back from 'baffling' own goal

Bent has made a career from close-range tap-ins, but he has never 'scored' one like his opener before.

Marc Albrighton's corner was headed towards goal by Foxes defender Huth. The ball landed to Chris Baird, who tried to control the ball on his thigh but it went away from him back towards team-mate Bent.

The former Sunderland striker, standing just in front of the line, had plenty of time to control the ball or smash it to safety. But as he swung his foot to clear, the ball hit the side of his boot and flew behind him into the back of the net.

Match of the Day summariser Graeme Le Saux called it "just the most bizarre goal". The former England defender added: "It is just terrible. From an experienced player, he's got time, he sees the ball. How he fails to get decent contact on it, baffling. I don't think I've ever seen anything like it. He almost kicks it backwards into the net."

BBC Radio 5 live's Andy Townsend said: "He could have taken a touch before clearing. He didn't need to slash at it."

"I don't know what happened," said Bent after the game. "I lost concentration and tried to hit the ball as hard as I could and it flew into the net. It wasn't the greatest start. Fair play to us to stick at it.

Bent made amends with a goal at the right end when Schmeichel punched a corner to Will Hughes, whose cross was met by Bent with a glancing header to turn the ball past the keeper into the corner of the net.

"It was playing on my mind, I thought 'what have I done here'? But I scored at the other end," he added.

The 32-year-old striker has now scored in 10 of his past 11 FA Cup games, including all five for Derby.

The Foxes rescue a replay they scarcely want

Leicester named a strong team, with nine of their regular starting 11 from last season's title-winning team starting - and a 10th, Riyad Mahrez, coming on midway through the second half.

But as has been the case for most of their title defence so far - they sit five points above the relegation zone - they looked nothing like the 2015-16 legends.

However, they did have enough chances to score before eventually equalising.

Half-time substitute Gray should have levelled when Albrighton's cross was punched away by Scott Carson to the winger, who shot the rebound straight at the former England keeper.

And then moments later, he went even closer when his low shot from the edge of the box hit the post. The ball landed to Shinji Okazaki, whose first effort was blocked and his second - like his team-mate had done a minute before - shot straight at Carson, who was on the ground.

And, as if to sum up the difference between this season and last, Jamie Vardy - scorer of 24 goals last term and six this time around - headed straight at Carson from about six yards out.

But Morgan kept them in the cup with his late intervention, albeit in a replay neither side really wanted.

While Derby are challenging for the play-offs, Leicester now have to juggle a Premier League relegation battle, a campaign in the Champions League knockout stages and an FA Cup replay.

Derby boss Steve McClaren joked after the game that he would have brought on more strikers at the end to force a winner for either side if he could.

Manager reaction - 'We have to concentrate'

Derby manager Steve McClaren: "We did everything we could, we came across a team who were at it tonight. Our character was fantastic, we dug in in the second half and Scott Carson made some saves when we needed him to.

"The penalty incident? It's hit his hand and it's on target. I've seen them given but we didn't get the luck. We fought to the end, neither of us wanted a draw but what a cup tie. It was a great game, great atmosphere and I am proud of the players."

Leicester manager Claudio Ranieri: "It was a tough match. We started well and scored but slowly we lost our calm. They played well and scored twice. In the second half we again started well and created two or three chances. It was tough to score but thankfully Morgan got one for us.

"We have to concentrate. Too many times we concede. We can only work and be more focused."

The stats you need to know

• Derby are unbeaten at Pride Park in all competitions since Steve McClaren took charge in October 2016 (W7 D3).
• Bent became the first player to score at both ends in an FA Cup game since Aidan Hawtin (Brackley v Newport) in November 2015.
• Tom Ince (9) and Darren Bent (6) have scored 15 of Derby's past 22 goals.
• Wes Morgan scored his first goal in 28 appearances in all competitions.
• Leicester are unbeaten in each of their past eight FA Cup games against teams from a lower division (W6 D2).

Read More